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	<title>Ann Veilleux</title>
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	<description>Meaningful change for a better life</description>
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		<title>Ann Veilleux</title>
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		<title>More Common Questions</title>
		<link>http://annveilleux.com/2012/01/07/more-common-questions/</link>
		<comments>http://annveilleux.com/2012/01/07/more-common-questions/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 22:37:19 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[Common Questions]]></category>
		<category><![CDATA[How Therapy Helps]]></category>
		<category><![CDATA[Incest]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[Psychotherapy]]></category>
		<category><![CDATA[Self Concept]]></category>
		<category><![CDATA[Trauma]]></category>

		<guid isPermaLink="false">http://annveilleux.com/?p=1356</guid>
		<description><![CDATA[I&#8217;m afraid of not liking my parents if I find out they hurt me when I was little.  I want to be able to love them and be close to them.  Maybe it isn&#8217;t worth finding out what happened to me, or is it? That is a real and serious question.  Would you rather live [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&#038;blog=5462174&#038;post=1356&#038;subd=annveilleux&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Ann</media:title>
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		<title>Recovering from Childhood Sexual Abuse</title>
		<link>http://annveilleux.com/2012/01/07/recovering-from-childhood-sexual-abuse/</link>
		<comments>http://annveilleux.com/2012/01/07/recovering-from-childhood-sexual-abuse/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 16:49:06 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[Common Questions]]></category>
		<category><![CDATA[How Therapy Helps]]></category>
		<category><![CDATA[Incest]]></category>
		<category><![CDATA[New]]></category>

		<guid isPermaLink="false">http://annveilleux.com/?p=1340</guid>
		<description><![CDATA[Recovering from Childhood Sexual  Abuse Common Beginning Questions: I think I might have been abused but I&#8217;m not sure. Does that mean that I probably was? Not necessarily, but maybe.  In a way, your job is the same whether you were abused or not:  I would recommend you get into therapy (with someone who has [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&#038;blog=5462174&#038;post=1340&#038;subd=annveilleux&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://annveilleux.com/2012/01/07/recovering-from-childhood-sexual-abuse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ann</media:title>
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		<title>Everybody Needs Their Version of A Horse (Tongue in Cheek Serious Advise)</title>
		<link>http://annveilleux.com/2011/10/08/everybody-needs-their-version-of-a-horse/</link>
		<comments>http://annveilleux.com/2011/10/08/everybody-needs-their-version-of-a-horse/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 17:23:26 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[Development]]></category>
		<category><![CDATA[How Therapy Helps]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[Psychotherapy]]></category>
		<category><![CDATA[Self Concept]]></category>

		<guid isPermaLink="false">http://annveilleux.com/?p=1229</guid>
		<description><![CDATA[Despite the wisdom of Freud,  (who said adult&#8217;s lives are about love and work)  I propose  that life for adults is really about Joy and Passion, or ought to be.* That&#8217;s why I say everyone needs their version of a horse. I have had horses, one or two,  in my life ever since I was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&#038;blog=5462174&#038;post=1229&#038;subd=annveilleux&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ann</media:title>
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		<title>The Bottom Line on Therapy</title>
		<link>http://annveilleux.com/2010/06/19/the-bottom-line-on-therapy/</link>
		<comments>http://annveilleux.com/2010/06/19/the-bottom-line-on-therapy/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 21:20:46 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[How Therapy Helps]]></category>
		<category><![CDATA[Psychotherapy]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[personal growth]]></category>

		<guid isPermaLink="false">http://annveilleux.com/?p=1203</guid>
		<description><![CDATA[So what is the purpose of therapy, anyway? What is it supposed to do for you? Therapy gives you choice. It allows you to have choices instead of  automatically thinking/feeling /acting  from what your history taught you  &#8211; about yourself, other people and the world. Your history, in this case, means your childhood.  During those [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&#038;blog=5462174&#038;post=1203&#038;subd=annveilleux&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ann</media:title>
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		<title>Roots of Self-Esteem</title>
		<link>http://annveilleux.com/2010/04/04/roots-of-self-esteem/</link>
		<comments>http://annveilleux.com/2010/04/04/roots-of-self-esteem/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 16:10:51 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[Self Concept]]></category>
		<category><![CDATA[controling parents]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Self Acceptance]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[Sexual Abuse]]></category>
		<category><![CDATA[Unconscious Mind]]></category>

		<guid isPermaLink="false">http://annveilleux.com/?p=1132</guid>
		<description><![CDATA[Positive self-esteem is developed in many ways in children.  If your parents value you and respect your feelings, thoughts, preferences and proclivities, while challenging you  with age appropriate, achievable goals &#8211; you will likely develop good self-esteem. This positive  sense of who you are  becomes a natural part of yourself &#8211; something you take for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&#038;blog=5462174&#038;post=1132&#038;subd=annveilleux&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://annveilleux.com/2010/04/04/roots-of-self-esteem/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ann</media:title>
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		<title>The Therapist&#8217;s Commitment</title>
		<link>http://annveilleux.com/2010/03/23/the-therapists-commitment/</link>
		<comments>http://annveilleux.com/2010/03/23/the-therapists-commitment/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 15:00:49 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[New]]></category>
		<category><![CDATA[Psychotherapy]]></category>
		<category><![CDATA[fear of therapy]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[questions for a therapist]]></category>
		<category><![CDATA[therapy skills]]></category>
		<category><![CDATA[Therpist's skills]]></category>

		<guid isPermaLink="false">http://annveilleux.com/?p=1176</guid>
		<description><![CDATA[Lately I&#8217;ve been thinking about this work, and what the therapist owes her/ his clients.  Therapists often say that they don&#8217;t want to be doing all the work, (meaning that the client must apply him or herself) or nothing useful will really happen.  Very true. However, the therapist must also be working, and working hard, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&#038;blog=5462174&#038;post=1176&#038;subd=annveilleux&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ann</media:title>
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		<item>
		<title>What questons would you like answered on the Blog?</title>
		<link>http://annveilleux.com/2009/11/23/what-queastons-would-you-like-answered-on-the-blog/</link>
		<comments>http://annveilleux.com/2009/11/23/what-queastons-would-you-like-answered-on-the-blog/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 17:30:59 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[New]]></category>

		<guid isPermaLink="false">http://annveilleux.com/2009/11/23/what-queastons-would-you-like-answered-on-the-blog/</guid>
		<description><![CDATA[I would like to know what questions you have, what you would like to ask about, or have clarified. It can be anything about therapy, therapists, problems you have had with the mental health system, financial issues, what ever you would like to get more information about. Posted in New<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&#038;blog=5462174&#038;post=1106&#038;subd=annveilleux&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://annveilleux.com/2009/11/23/what-queastons-would-you-like-answered-on-the-blog/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Ann</media:title>
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		<title>Spirit as Healer</title>
		<link>http://annveilleux.com/2009/10/06/spirit-as-healer/</link>
		<comments>http://annveilleux.com/2009/10/06/spirit-as-healer/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 02:49:10 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[Transpersonal Therapy]]></category>
		<category><![CDATA[Chokra]]></category>
		<category><![CDATA[Energy Work]]></category>
		<category><![CDATA[Healer]]></category>
		<category><![CDATA[Psychotherapy and Spirituality]]></category>
		<category><![CDATA[Soul Guided Therapy]]></category>
		<category><![CDATA[Spirtual Therapy]]></category>
		<category><![CDATA[Transformational]]></category>
		<category><![CDATA[Unconscious Mind]]></category>

		<guid isPermaLink="false">http://annveilleux.com/2009/10/06/spirit-as-healer/</guid>
		<description><![CDATA[There is a way to bring your your soul, or higher self,  into your  growth progress.  I call this work attunement because it allows  your personal self, ( your every day self) to  attune with your soul&#8217;s choices for you. Specifically, your soul guides a meditation process that is your soul&#8217;s choice of what you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&#038;blog=5462174&#038;post=1094&#038;subd=annveilleux&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ann</media:title>
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		<item>
		<title>The Observing Ego and  Request for Feedback.</title>
		<link>http://annveilleux.com/2009/07/21/the-observing-ego-and-request-for-feedback/</link>
		<comments>http://annveilleux.com/2009/07/21/the-observing-ego-and-request-for-feedback/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 02:22:52 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[How Therapy Helps]]></category>
		<category><![CDATA[Psychotherapy]]></category>
		<category><![CDATA[Self Concept]]></category>
		<category><![CDATA[obseving ego]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[questions for a therapist]]></category>
		<category><![CDATA[realtionship therapy]]></category>
		<category><![CDATA[relationship skills]]></category>
		<category><![CDATA[self therapy]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[therapy questions]]></category>
		<category><![CDATA[therapy skills]]></category>

		<guid isPermaLink="false">http://annveilleux.com/?p=1082</guid>
		<description><![CDATA[Please note: I am planning to use this particular blog entry as part of an entire article or short book on skills learned from psychotherapy. Therefore I am particularly interested in getting feedback from anyone reading it, any viewer of my site.  I need  to know your general impression, what you find understandable and what [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&#038;blog=5462174&#038;post=1082&#038;subd=annveilleux&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Ann</media:title>
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		<title>The Risk of Change</title>
		<link>http://annveilleux.com/2009/07/19/risk-of-change/</link>
		<comments>http://annveilleux.com/2009/07/19/risk-of-change/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 20:52:06 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[How Therapy Helps]]></category>
		<category><![CDATA[about therapy]]></category>
		<category><![CDATA[afraid of therapy]]></category>
		<category><![CDATA[fear of change]]></category>
		<category><![CDATA[fear of therapy]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[therapy risks]]></category>
		<category><![CDATA[therapy skills]]></category>

		<guid isPermaLink="false">http://annveilleux.com/?p=1069</guid>
		<description><![CDATA[This is the third bog in a series &#8221; How Therapy Helps&#8221; Why do so many of us hold back from making changes in ourselves that we supposedly want?  Usually it is fear, and that fear can  be strong enough to keep us from even setting the &#8220;desired&#8221; change as a goal.  Can&#8217;t progress in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&#038;blog=5462174&#038;post=1069&#038;subd=annveilleux&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ann</media:title>
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