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	<title>Ann Veilleux</title>
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	<description>Meaningful change for a better life</description>
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		<title>Ann Veilleux</title>
		<link>http://annveilleux.com</link>
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		<title>The Good Prince</title>
		<link>http://annveilleux.com/2010/03/17/the-roots/</link>
		<comments>http://annveilleux.com/2010/03/17/the-roots/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 14:10:51 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[New]]></category>

		<guid isPermaLink="false">http://annveilleux.com/?p=1132</guid>
		<description><![CDATA[Once upon a time in a land far away there lived  a good King and his lovely Queen. Their first born was a boy, and they named him Prince William.  He  was a good boy and the King and Queen were very proud of him.
His mother, the Queen, wanted him to have the proper appearance [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&blog=5462174&post=1132&subd=annveilleux&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ann</media:title>
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		<title>Notes on Childhood Sexual Abuse Therapy</title>
		<link>http://annveilleux.com/2010/02/09/notes-on-childhood-sexual-abuse-therapy-1/</link>
		<comments>http://annveilleux.com/2010/02/09/notes-on-childhood-sexual-abuse-therapy-1/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 15:56:02 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[Incest]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[Sexual Abuse]]></category>

		<guid isPermaLink="false">http://annveilleux.com/?p=1104</guid>
		<description><![CDATA[There are different therapeutic approaches used  in abuse therapy, different ones suit different people.  The most important thing is to get over the effects of the abuse, and not to get re-traumatized in the process.
Most therapists know not to emphasize recalling lots of  memories. You&#8217;re never going to remember everything and  you absolutely don&#8217;t need [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&blog=5462174&post=1104&subd=annveilleux&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://annveilleux.com/2010/02/09/notes-on-childhood-sexual-abuse-therapy-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ann</media:title>
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		<item>
		<title>What questons would you like answered on the Blog?</title>
		<link>http://annveilleux.com/2009/11/23/what-queastons-would-you-like-answered-on-the-blog/</link>
		<comments>http://annveilleux.com/2009/11/23/what-queastons-would-you-like-answered-on-the-blog/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 17:30:59 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[New]]></category>

		<guid isPermaLink="false">http://annveilleux.com/2009/11/23/what-queastons-would-you-like-answered-on-the-blog/</guid>
		<description><![CDATA[As the new year approaches, I would like to know what questions you have, what you would like to ask about, or have clarified. It can be anything about therapy, therapists, problems you have had with the mental health system, financial issues, what ever you would like to get more information about.
Posted in New  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&blog=5462174&post=1106&subd=annveilleux&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ann</media:title>
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		<title>Spirit as Healer</title>
		<link>http://annveilleux.com/2009/10/06/spirit-as-healer/</link>
		<comments>http://annveilleux.com/2009/10/06/spirit-as-healer/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 02:49:10 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[Transpersonal Therapy]]></category>
		<category><![CDATA[Chokra]]></category>
		<category><![CDATA[Energy Work]]></category>
		<category><![CDATA[Healer]]></category>
		<category><![CDATA[Psychotherapy and Spirituality]]></category>
		<category><![CDATA[Soul Guided Therapy]]></category>
		<category><![CDATA[Spirtual Therapy]]></category>
		<category><![CDATA[Transformational]]></category>
		<category><![CDATA[Unconscious Mind]]></category>

		<guid isPermaLink="false">http://annveilleux.com/2009/10/06/spirit-as-healer/</guid>
		<description><![CDATA[There is a way to bring your your soul, or higher self,  into your  growth progress.  I call this work attunement because it allows  your personal self, ( your every day self) to  attune with your soul&#8217;s choices for you. Specifically, your soul guides a meditation process that is your soul&#8217;s choice of what you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&blog=5462174&post=1094&subd=annveilleux&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ann</media:title>
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		<title>The Observing Ego and  Request for Feedback.</title>
		<link>http://annveilleux.com/2009/07/21/the-observing-ego-and-request-for-feedback/</link>
		<comments>http://annveilleux.com/2009/07/21/the-observing-ego-and-request-for-feedback/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 02:22:52 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[How Therapy Helps]]></category>
		<category><![CDATA[Psychotherapy]]></category>
		<category><![CDATA[Self Concept]]></category>
		<category><![CDATA[obseving ego]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[questions for a therapist]]></category>
		<category><![CDATA[realtionship therapy]]></category>
		<category><![CDATA[relationship skills]]></category>
		<category><![CDATA[self therapy]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[therapy questions]]></category>
		<category><![CDATA[therapy skills]]></category>

		<guid isPermaLink="false">http://annveilleux.com/?p=1082</guid>
		<description><![CDATA[Please note: I am planning to use this particular blog entry as part of an entire article or short book on skills learned from psychotherapy. Therefore I am particularly interested in getting feedback from anyone reading it, any viewer of my site.  I need  to know your general impression, what you find understandable and what [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&blog=5462174&post=1082&subd=annveilleux&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://annveilleux.com/2009/07/21/the-observing-ego-and-request-for-feedback/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Ann</media:title>
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		<title>The Risk of Change</title>
		<link>http://annveilleux.com/2009/07/19/risk-of-change/</link>
		<comments>http://annveilleux.com/2009/07/19/risk-of-change/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 20:52:06 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[How Therapy Helps]]></category>
		<category><![CDATA[about therapy]]></category>
		<category><![CDATA[afraid of therapy]]></category>
		<category><![CDATA[fear of change]]></category>
		<category><![CDATA[fear of therapy]]></category>
		<category><![CDATA[Self-esteem]]></category>
		<category><![CDATA[therapy risks]]></category>
		<category><![CDATA[therapy skills]]></category>

		<guid isPermaLink="false">http://annveilleux.com/?p=1069</guid>
		<description><![CDATA[This is the third bog in a series &#8221; How Therapy Helps&#8221;
Why do so many of us hold back from making changes in ourselves that we supposedly want?  Usually it is fear, and that fear can  be strong enough to keep us from even setting the &#8220;desired&#8221; change as a goal.  Can&#8217;t progress in therapy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&blog=5462174&post=1069&subd=annveilleux&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ann</media:title>
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		<title>How Does Therapy Help Me Get Out of My Parents&#8217; House?</title>
		<link>http://annveilleux.com/2009/06/18/how-does-therapy-help/</link>
		<comments>http://annveilleux.com/2009/06/18/how-does-therapy-help/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 18:45:25 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[How Therapy Helps]]></category>
		<category><![CDATA[Psychotherapy]]></category>
		<category><![CDATA[childhood effects]]></category>
		<category><![CDATA[getting free of parents]]></category>
		<category><![CDATA[overcoming childhood]]></category>
		<category><![CDATA[parents influence]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Self Acceptance]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Self-esteem]]></category>

		<guid isPermaLink="false">http://annveilleux.com/?p=1045</guid>
		<description><![CDATA[This is the second blog entry in the series: How can therapy help me?
In a previous post I discussed how therapy helps people make the changes they want. In this one I continue the discussion.
OK, so you think this business of &#8220;living in my parent&#8217;s house&#8221; is what is going on with you. So, how does [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&blog=5462174&post=1045&subd=annveilleux&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://annveilleux.com/2009/06/18/how-does-therapy-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ann</media:title>
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		<item>
		<title>How Therapy Helps You Get The Happiness You Want</title>
		<link>http://annveilleux.com/2009/06/15/finding-happiness/</link>
		<comments>http://annveilleux.com/2009/06/15/finding-happiness/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 15:53:57 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[How Therapy Helps]]></category>
		<category><![CDATA[Psychotherapy]]></category>
		<category><![CDATA[Be Here Now]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Joyfulness]]></category>
		<category><![CDATA[Sel Esteem]]></category>
		<category><![CDATA[Self Acceptance]]></category>
		<category><![CDATA[Self Love]]></category>

		<guid isPermaLink="false">http://annveilleux.com/?p=858</guid>
		<description><![CDATA[This is the first entry in a series : How can therapy help me?
Wouldn&#8217;t it be great to be happy all the time?  Life doesn&#8217;t dish out constant happiness, but all of us should be happy, joyful really, at least some of the time.
If you don&#8217;t, it doesn&#8217;t necessarily mean you have depression&#8230;there can be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&blog=5462174&post=858&subd=annveilleux&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ann</media:title>
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		<item>
		<title>Are You Getting What You Need From Your HMO?</title>
		<link>http://annveilleux.com/2009/03/19/are-you-getting-what-you-need-from-your-hmo/</link>
		<comments>http://annveilleux.com/2009/03/19/are-you-getting-what-you-need-from-your-hmo/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 07:45:19 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[Psychotherapy]]></category>
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://annveilleux.com/?p=753</guid>
		<description><![CDATA[Every so often someone comes to me for therapy who has already been through counseling at their HMO. Often they blame themselves for not feeling resolved  about what it was that they went to a therapist for in the first place. Blaming your self is reinforced because you&#8217;ve been   discharged from their HMO as no [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&blog=5462174&post=753&subd=annveilleux&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://annveilleux.com/2009/03/19/are-you-getting-what-you-need-from-your-hmo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ann</media:title>
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		<title>JOYFULNESS IN YOUR EVERYDAY</title>
		<link>http://annveilleux.com/2009/03/11/joy/</link>
		<comments>http://annveilleux.com/2009/03/11/joy/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 17:49:11 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[New]]></category>
		<category><![CDATA[Be Here Now]]></category>
		<category><![CDATA[Here and Now]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Joyfulness]]></category>
		<category><![CDATA[Live in the Present]]></category>
		<category><![CDATA[Living In The Moment]]></category>
		<category><![CDATA[Psychotherapy and Spirituality]]></category>

		<guid isPermaLink="false">http://annveilleux.com/?p=1019</guid>
		<description><![CDATA[Being so absorbed in something that you are beyond judgment or effort.
Being so in tune with what you are doing that everything flows.
Being able to feel without impediment.
Being able to act out of free choice.
Not needing names, acceptance.
Feeling love while you are experiencing it for another
I drove to work the other day and I was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=annveilleux.com&blog=5462174&post=1019&subd=annveilleux&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ann</media:title>
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