Feeds:
Posts
Comments

Archive for the ‘Issues’ Category

I’m afraid of not liking my parents if I find out they hurt me when I was little.  I want to be able to love them and be close to them.  Maybe it isn’t worth finding out what happened to me, or is it? That is a real and serious question.  Would you rather live [...]

Read Full Post »

Despite the wisdom of Freud,  (who said adult’s lives are about love and work)  I propose  that life for adults is really about Joy and Passion, or ought to be.* That’s why I say everyone needs their version of a horse. I have had horses, one or two,  in my life ever since I was [...]

Read Full Post »

Positive self-esteem is developed in many ways in children.  If your parents value you and respect your feelings, thoughts, preferences and proclivities, while challenging you  with age appropriate, achievable goals – you will likely develop good self-esteem. This positive  sense of who you are  becomes a natural part of yourself – something you take for [...]

Read Full Post »

Please note: I am planning to use this particular blog entry as part of an entire article or short book on skills learned from psychotherapy. Therefore I am particularly interested in getting feedback from anyone reading it, any viewer of my site.  I need  to know your general impression, what you find understandable and what [...]

Read Full Post »

This is the second blog entry in the series: How can therapy help me? In a previous post I discussed how therapy helps people make the changes they want. In this one I continue the discussion. OK, so you think this business of “living in my parent’s house” is what is going on with you. So, [...]

Read Full Post »

Forgiveness isn’t something to work towards, rather it is something that happens naturally in the process of healing. Once you are no longer suffering from the effects of what has happened, you find yourself no longer angry at your abuser. You may never want to see or speak to this person, but you do them [...]

Read Full Post »

Question: It seems that when my friends go to therapy, they end up being mad at their parents. I don’t see why this has to happen; I love my folks and think I had a good childhood.  Relationships are a struggle for me and I would like to change that, but I don’t want to [...]

Read Full Post »

Question:  My boyfriend and I are fighting a lot and he refuses to go to a therapist with me. I love him, and don’t want to leave, but I can’t handle all the fights. He says a stranger can’t help us – and that we can work it out by ourselves. The problem is we [...]

Read Full Post »

Question: My therapist says she doesn’t deal with repressed memories and that I can get over my Uncle’s abuse of me with out “doing memories”. I don’t want to have to remember it either, but I keep having these strong images come to me of him raping me and they won’t go away. What does [...]

Read Full Post »

Question: My therapist says I have depression, and I guess I do, but he wants me to try antidepressants and I don’t want to use medication. What can I do? It would be important to know how severe your depression is to make specific suggestions. You may be interested in a brief Self Evaluation for [...]

Read Full Post »

Older Posts »

Follow

Get every new post delivered to your Inbox.