So what is the purpose of therapy, anyway? What is it supposed to do for you? Therapy gives you choice. It allows you to have choices instead of automatically thinking/feeling /acting from what your history taught you – about yourself, other people and the world. Your history, in this case, means your childhood. During those [...]
Archive for June, 2010
The Bottom Line on Therapy
Posted in How Therapy Helps, Psychotherapy, tagged Depression, How Therapy Helps, personal growth, Psychotherapy on June 19, 2010 | Leave a Comment »
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